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Amy's Women's rides have concluded for the season. Thank you to everyone who made it out over the last 30+ weeks. We didn't miss a single week!

We look forward to starting up again in the fall with an even larger group of participants.

Thank you!

Start time: 6:30PM

The goal of this ride is:
- Ride together in a group & have fun
- Make Zwift friends around the world & socialize
- Receive support in your training
- Become stronger on the bike

Everyone rides together in a group and is supportive of each other. We have lots of fun and tons of inspiration on this ride.

If there is a sprint on the the ride then some riders may choose to do the sprint for their training.  Regrouping afterwards, of course.

The average pace is between 1.5 - 2W/kg. If riders are not up to this pace then you are welcome to form a group behind the leader group. We usually have riders of different levels on this ride so feel free to create different groups behind the beacon - you will still be able to join the chat.


How the rides work:

These rides will be hosted on the Zwift platform using something called a "Zwift Meetup." This requires you to follow Amy on Zwift, and Amy will follow you.  You can follow Amy via the Zwift Companion cell phone app.  Find her by searching for her with the name, Amy Richter - HPL Cycling.

Amy Richter is one of the founding members of HPL Cycling and has previously lead rides on Zwift for Cycling Canada's Women's only events.  Amy is dedicated to supporting women in their journey to become stronger and realize their personal awesomeness.

Discord for the chats:

Sign up just once and Amy will invite you to all of the events moving forward.  

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